COACH RUBEN PEÑA
Coach Ruben is the owner of ÄSTHETIK.KVLTUR and he is also a NASM certified personal trainer and fitness nutrition specialist. Which means he’s been trained in anatomy, physiology, and nutrition. He understands that no two bodies are alike and will work with you to get fit at the right pace.
“Fitness and living a healthier lifestyle, allowed me to get to know me, and feel that I can achieve anything I am passionate about. I am not a personal trainer, I am a problem solver, it’s always more than wanting to tone-up and lose weight. It’s all about their perception and what they fear. My job is to harness this, and focus on solving the problem, and the results will follow through. When my body transformed into a physique to compete on stage – the feeling was priceless. It is my calling to pay it forward. I want all of my clients to feel like champions in the end.” – Coach Ruben Peña
“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.” – Bruce Lee
“What you get by achieving your goals is not as important as what you become by achieving your goals.” — Henry David Thoreau
Combat Skills Conditioning
Ruben is a former competitive men’s physique competitor who has found that mind to muscle resistance training, mixed with boxing, martial arts mimics moving against water. He brings a determined, but encouraging energy to all his clients and classes.
What separates ÄSTHETIK.KVLTUR from the rest, is that Coach Ruben was a former TV commercial editor. He earned his Bachelor’s Degree in Broadcast Communications from California State University Fullerton.
Ruben has the skill and coaching ability to help you brand yourself. Reach your fitness goals and start your own brand in the process.
2014 NPC Men’s Physique Competition Southwestern Muscle Classic 1st Place Masters
Workout Plans & Nutrition
Posing Coach Connections
In 2014, Ruben competed and won his first men’s physique contest. He knows what it takes to have a winning mindset.
Bodybuilding,Power Lifting & Strength Training
ADD-7 PRO Signature BodyBuilding Program
Ruben has a passion for applying his experience to helping you develop lean muscle and healthy joints, avoiding injuries. His unique Bodybuilding Program, the ADD-7 PRO will take your physique to another level with sequential mind to muscle – mind over emotions stimulation.
ONE-ON-ONE TRAINING IS BASED ON EIGHT SESSIONS PER MONTH (30 MINUTES WORKOUT FOLLOWED BY 30 MINUTES OF CARDIO)
ALSO INCLUDES: CUSTOM MEAL PLAN/WEEKLY CHECK-IN
THE PERIODICITY OF SESSIONS CAN BE INCREASED AS WELL
TEAM WORKOUT TRAINING MEETS TWICE A WEEK IN A ONE MONTH PERIOD (47 MINUTES TEAM WORKOUT) MUST HAVE AT LEAST TWO CLIENTS MINIMUM PER CLASS. 10 CLIENTS MAXIMUM PER CLASS. ALL CLASSES ARE SCHEDULED AND CONFIRMED; OTHERWISE, CLASS WILL BE CANCELED. ALL CLASSES HAVE A SET TIME IN THE MORNING, AND A SET TIME IN THE EVENING.
ALSO INCLUDES: NUTRITIONAL GUIDANCE
MONDAY – FRIDAY (6:30AM-12PM//4PM-8PM)
SATURDAY – RESERVED FOR MAKE-UP SESSIONS AND BOOTCAMPS